“Enter a Totally New stratosphere of weight loss, beauty, and health” by Natalia Rose
“Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian?Welcome to Raw Food Life Force Energy.According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being: Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness.” – Regan Books, December 2006 (from her website detoxtheworld.com)
This is my favourite recipe book on nutritional detoxification and eating raw food for energy. You can find this book on Amazon for pretty cheap. Viktoras Kulvinskas who started the Hippocrates Health Institute with Dr. Ann Wigmore in the 1960′s demonstrated the unquestionable healing powers of raw, living food. According to Viktoras:
“One by one people would arrive at the Institute with grave illnesses and depart revitalized by the simple preparations created from the uncooked bounty of nature. Since that time, while numerous health fads have come and gone, the healing power of natural, raw food, and its enzymatic powers have withstood the test of time. While for many people physical healing is satisfying enough, I have always dreamed that the raw food lifestyle would also help people realize that they are all deeply interconnected. Eating living, raw foods is a simple, natural expression of that awareness, not an end unto itself. Natalia Rose gets this, and pushes the limits of what is typically discussed in the raw food arena by bridging the latest scientific breakthroughs with the little understood truths about food and energy, and how they can be better used to effet healing on many levels – physical, emotional, and spiritual…”
“…Deeply analyzed yet simply explained, this book will show you that detoxifying and rebuilding your mind and body in 21 days is something that anyone can do, regardless of the condition of your health and mind-set today. This book is not only for raw foodists, but also for those who simply want to cleanse out their system of transition away from the foods that are destroying their health and happiness.”
“One by one people would arrive at the Institute with grave illnesses and depart revitalized by the simple preparations created from the uncooked bounty of nature. Since that time, while numerous health fads have come and gone, the healing power of natural, raw food, and its enzymatic powers have withstood the test of time. While for many people physical healing is satisfying enough, I have always dreamed that the raw food lifestyle would also help people realize that they are all deeply interconnected. Eating living, raw foods is a simple, natural expression of that awareness, not an end unto itself. Natalia Rose gets this, and pushes the limits of what is typically discussed in the raw food arena by bridging the latest scientific breakthroughs with the little understood truths about food and energy, and how they can be better used to effet healing on many levels – physical, emotional, and spiritual…”
“…Deeply analyzed yet simply explained, this book will show you that detoxifying and rebuilding your mind and body in 21 days is something that anyone can do, regardless of the condition of your health and mind-set today. This book is not only for raw foodists, but also for those who simply want to cleanse out their system of transition away from the foods that are destroying their health and happiness.”

